• Are you a stressed-out stepmom?
• Are you sick of the tension in your home?
• Do you want more fulfilling relationships with your partner or stepchildren?

If you answered yes to any of the above questions Meditations for Stepmoms is for you. The guided meditations included in this audio program teach you how to visualize your ideal relationships and then turn your hopes into reality. Each meditation ends with a homework assignment so you can put what you’ve learned into action right away.

Carol and Jennifer say:

“A set of calming, reassuring and ultimately empowering meditations sure to soothe the soul of any stressed-out stepmom in need of relief. Professionally done and delivered with plenty of time to visualize the answers to some really brilliant questions.

If you’re looking for help as a stepmom that’s actually experiential, instead of just cerebral, start here. You could be feeling better in as little as fifteen minutes!”

“Jacquelyn is a storehouse of knowledge on this subject. And better yet, she talks to you like a trusted friend who has been through it before, because she has.”

-Lizz Sommars, host of Conversations with Lizz, KBSG-FM

Here’s what is included:

Meditation #1: Vision of the Future

• Reduce the tension in your home
• Create your ideal relationships
• Identify your big-picture goals

Meditation #2: Vision of the Gifts

• Find inspiration to get through the tough times
• Tap into your inner strength
• Gather your sources of support

Meditation #3: Vision of a Partner

• Renew your bond to each other
• Find ways to move forward as a strong and committed unit
• Appreciate the special reasons you’re together

Meditation #4: Vision for Others

• Discover your wishes for your stepchildren
• Find strength in compassion
• Build bonds with shared experiences

Meditation #5: Vision of Appreciation

• Refuse to allow anger, resentment or hurt feelings to run your life
• Learn how to give thanks to challenging people for teaching you valuable lessons
• Find the gifts in any situation

Meditation #6: Vision of Empowerment

• Increase your confidence
• Stop second-guessing yourself
• Give yourself the credit you deserve

Meditation #7: Vision of Wisdom

• Learn to trust your own instincts
• Brainstorm ways to solve the problems in your home
• Discover answers to your toughest questions

Meditation #8: Vision of Your Best Self

• Imagine your best self and create opportunities to be that person
• Find ways to enjoy yourself even in the midst of challenging situations
• Commit to taking care of yourself
• What You Get

The Meditations for Stepmoms Audio Program includes 8 downloadable MP3 audio recordings you can listen to on your iPod, MP3 player or computer.

Each meditation is set to beautiful music and is approximately 15 minutes in length

The guided meditations are led by award-winning author and former radio host Jacquelyn B. Fletcher.

BONUS! Downloadable Meditations for Stepmoms eWorkbook! This 26-page eWorkbook includes:

Exercises that correspond to each meditation, brrainstorming tools to help you creatively solve stepfamily problems and questions to inspire important conversations with your partner