Why Owning Your Own Crap Empowers You, Instead of Takes You Down

8 Responses to “Why Owning Your Own Crap Empowers You, Instead of Takes You Down”

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  1. Shellie Cadogan says:

    Saw myself a few times in this article…before I took that deep breathe and kept telling myself ‘don’t sweat the small stuff’ it never matters in the end!

  2. Jennifer says:

    Cool, Shellie! And it’s so true — we can get so fixated on controlling all these silly, insignificant details and then realize… oh. Never mind! :-)

  3. Dina McCausley says:

    YEP!! Dat be da troofs!!
    “When you own your own shit, it’s true: you may not make one single thing happen as far as changing the other person’s behavior.

    And you have to be willing to accept that.

    But you will feel a MILLION times better about yourself and your own sense of integrity.”

    This part in particular is true. I’ve seen it with my own eyes. Even if the other person fails to reciprocate EVER, letting go is FREEDOM. <3 Not just because of feeling like you have integrity, but also because you release yourself from holding on to things that just make your burden bigger. Let it go.

  4. Jennifer says:

    Absolutely, Dina! Freedom for sure….

    And one thing that I forgot to put in the article, but you made me think of, is that you can now see the OTHER PERSON’S behavior much more accurately, because your perceptions aren’t all skewed by this stuff. When you can see what they’re doing from a non-competitive perspective, it allows to make clearer decisions about how to address the things that aren’t working.

  5. Lucky (Renee) says:

    It was so true for me that when I decided to change not just how I acted but how I *thought* it really did seem to change the energy between us. Suddenly she didn’t feel threatened, because I’d stopped trying to one-up her even in my head. It does sound new-age-y so I don’t often say it, but I think it works a lot.

  6. Jennifer says:

    I believe it, Renee! You may not have verbalized your thoughts or feelings, but I’m sure they were evident in your body language, tone of voice and eye contact. And yes, on that woo-woo level too — that science will be able to measure one day. Kudos to you for making that decision! :-)

  7. Elisette says:

    I am going to own the fact that I can not communicate with my ex anymore. It grieves me to be at this point, but it is simply too difficult to try, try, and try and be treated poorly, like someone at his beck and call. He is out of my life and we can not form one of these mutually symbiotic relationships I read about — he never wanted anything like that and has never felt a need to reconcile the pain he causes with his actions. And never will. And it hurts to beat my head against that brick wall and it makes me INSANE. And like the old adage – never argue with an idiot, people watching can’t tell the difference- when you try to work with a passive aggressive you are made out to be the crazy one for getting frustrated when no solutions are acceptable. And I’m done. And it will be healthier for my children and me.

    And random babble /end

  8. Erin says:

    I very much own my crap and I think that’s one of the qualities about me that my husband and my stepkids’ mom appreciate about me. I own my crap so much that I get frustrated when other people don’t own their’s!

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