Yeah, you've probably heard this all before (do I hear yawning?):
- less stress
- better communication
- smoother flow to life in general
- brainstorming help with the kids = better parenting (esp. with teens or kids that are acting out)
- less yucky energy in your romantic relationship
- you no longer have an "enemy" in your life who's out to get you
(hoarding information about your weaknesses and shortcomings, waiting
for you to mess up)
Seems like a no-brainer for BOTH sides, huh? And yet, for some reason, it's so incredibly easy to lapse into conflict with the mom or stepmom, despite your best intentions to take the high road.
Why is that?
I would venture to say that it's because all those bulleted items above
are conscious. They're "no-duh" items, what you're "supposed" to want,
what you "should" be doing. But you've got a whole army of
unconscious forces that are actually shaping and guiding your behavior
– and it's the unexamined, subconscious stuff that usually wins out.
That's why we find ourselves doing things we don't think we should on a daily basis, such as eating that extra spoonful of ice cream, or looking up only to find we killed another hour online. Whoops.
Here are some of the unconscious drivers, or things we're afraid of losing when it comes to getting along with the other woman:
- for moms, it's being the better parent and the better woman, whether you wish you were still with your ex or not
- for stepmoms, it's being the better parent and the better wife, no matter who broke up with who
fear of exposure
- here's the flip side of being better than her: you're also afraid of being discovered as being inferior to her — less put together, less of a success. She'll find out you're actually not doing such a great job in certain areas of your life, such as _________ or __________.
- if you see her as human, that means you're back to seeing her the same way you see other people in your life in all their flawed glory (big sigh here) — full of contradictions, falling short at times, not always doing what they say they're going to do
- it kind of sucks to have to cut people slack sometimes, doesn't it? Seeing her as human feels like you're letting her off the hook. You're convinced she doesn't deserve this.
it feels bad
- If she's not totally, completely, solely responsible for the crappy situation between you two, then maybe you both are. You can't face the squirmy discomfort of seeing your own actions for what they really are, which, if you're human yourself (!), might be:
it feels so good
- you're actually really enjoying the drama of not getting along. Though you'd never admit it out loud, you actually look forward to the next time the other woman screws up, so that you can go through that familiar process of fault-finding that ends in such a lovely little (or big) buzz. It's as predictable as dark, imported chocolate or a good beer!
- Does any of this sound familiar? (I only learned about it in a book. It's never personally happened to me. Ha.):
- shock and horror
- rush of feeling superior
- heady indignance
3. repetition of your story to a rapt audience of built-in cheerleaders
- more feelings of smugness, superiority; the blameless, cozy comfort of being the injured party
4. final pronouncement of her absolute wrongness
- you take the "moral high ground" as you do your best to "move on" and "detach" from the event because, ohmygod, it's "stressing you out beyond belief"
loss of your role/story/audience/focus
- If you're not at war with the other woman, then who are you? It's back to same old life, with the same old problems you still have to figure out (and don't know how!). It's convenient having her as a focus for all your ire, it's a pleasant distraction, it gets you sympathy from friends and family. Besides, how comfortable are THEY going to be if you two start getting along better? It's like asking them to start rooting for a different baseball team or change their political affiliation.
letting some wiggy influences into your life
- You might also be afraid of opening the door to further weirdness (as if life isn't disconcerting enough in these two-family-but-hey-this-is-my-family situations).
- If you're the stepmom, you might worry about the ex-wife weaseling her way into your own marriage and poisoning it (because the mom smells of divorce and you're afraid it may be catching).
- If you're the mother, you might be afraid of seeing your former husband remarried, or god forbid, even happily remarried brings up in you. Sadness, loss, regret. You know — the good stuff.
As you can see, it's the juicy, subconscious stuff that's probably fueling our behavior, as opposed to all those goody two-shoes reasons about why we're supposed to be trying to get along.
SO… WHAT TO DO?
First, pay attention.
See if you can catch yourself mentally and emotionally playing out these hidden agendas.
Second, experiment with stopping.
You may not know what to replace your subconscious mental habits with yet, but just see if you can bring your thought patterns to a halt, like a car pulling up to a STOP sign.
Ask an open-ended question.
If you're competing with the other woman, ask yourself, "How can we make this a win-win situation?" If you're afraid of being exposed as a loser, ask yourself, "How can I see myself as worthy and enough, no matter what?" If you're worried about letting her off the hook, ask yourself, "How can I move forward into a place of peace, forgiveness, kindness and balance? If you're reluctant to look clearly at your own behavior because it feels so shitty, ask yourself, "How can I face this stuff with bravery and honesty and learn the best lessons?" If you're feeding off the drama, ask yourself, "Isn't there something more positive I'd like to be doing with my time, energy and attention? What would that be?"
Practice asking open-ended questions with any kind of problem you're having in life. A part of your subconscious will start to work on creating the answer in the background. It's like having your own personal virtual assitant!
Get comfortable with the vacuum.
I'm not talking about housecleaning, I'm talking about that space we create when we leave room for something good to happen inside ourselves and in our life — for change. Sometimes it feels like odd leaving an opening, like it needs to be immediately given a purpose, an assignment.
It can take a little bit of time for new things to happen. Get better at hanging out in that place of uncertainty, without having to create a big, dramatic story about it.
And then see what happens!
© 2009 Jennifer Newcomb Marine All Rights Reserved